Amount of Retinol in Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
Beverages
In 100 g (Grams) of Beverages, Carob-flavor beverage mix, powder, prepared with whole milk there is 27 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Beverages, Carob-flavor beverage mix, powder, prepared with whole milk.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
|
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Turkey, all classes, liver, raw
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8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
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Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk is a type of Beverages. The most significant nutrients in Beverages, Carob-flavor beverage mix, powder, prepared with whole milk are listed below.
Water
|
84.32 g
|
84.32%
|
Energy (calorie)
|
75 kcal
|
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Energy (joule)
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313 kJ
|
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Protein
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3.16 g
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3.16%
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Total lipid (fat)
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3.11 g
|
3.11%
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Ash
|
0.75 g
|
0.75%
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Carbohydrate, by difference
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8.68 g
|
8.68%
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Fiber, total dietary
|
0.4 g
|
0.4%
|
Calcium, Ca
|
98 mg
|
0.10%
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Iron, Fe
|
0.25 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
80 mg
|
0.08%
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Potassium, K
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131 mg
|
0.13%
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Sodium, Na
|
46 mg
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0.05%
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Zinc, Zn
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0.37 mg
|
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Copper, Cu
|
0.025 mg
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Manganese, Mn
|
0.006 mg
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Selenium, Se
|
3.6 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.042 mg
|
|
Nutrients in Beverages, Carob-flavor beverage mix, powder, prepared with whole milk